Athlete Profile

Athlete: Matthew Novak

Matthew Novak's Profile Picture
Region:
North East
Team:
Team Dynamix Family
Affiliate:
CrossFit Dynamix
Gender:
Male
Age:
26
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift415 lb
Back Squat325 lb
Max Pull-ups--

Bio

Never settle. Bro reps totally count. Fuck injuries.

ATHLETE INFORMATION

How I Eat

My girlfriend, Halal food carts, wendys baconator, pizza, bacon, any kind of meat, cannolis and anything fried. Besides that, I keep it pretty paleo-esque.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Does masturbation count?

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

It's an open relationship.

My Work/Rest Schedule

Wake up, contemplate quitting my job and not training that day, reality sets in, I go to work, I hit the box, my memory foam bed hits me (repeat 5 times a week).

How long have you been doing CrossFit?

1-2 years

Leaderboard