Athlete: Matthew Novak
|Fight Gone Bad||--|
|Clean & Jerk||225 lb|
|Back Squat||325 lb|
Never settle. Bro reps totally count. Fuck injuries.
How I Eat
My girlfriend, Halal food carts, wendys baconator, pizza, bacon, any kind of meat, cannolis and anything fried. Besides that, I keep it pretty paleo-esque.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
Does masturbation count?
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
It's an open relationship.
My Work/Rest Schedule
Wake up, contemplate quitting my job and not training that day, reality sets in, I go to work, I hit the box, my memory foam bed hits me (repeat 5 times a week).