Athlete Profile

Athlete: steve ramos

steve ramos's Profile Picture
Region:
Northern California
Team:
CSA Red
Affiliate:
CrossFit CSA
Gender:
Male
Age:
55
Height:
5'5"
Weight:
170 lb

Benchmarks

Workouts
Fran6:22
Helen11:10
Grace4:09
Filthy 5029:34
Fight Gone Bad267
Sprint 400m1:23
Run 5k27:10
Maxes
Clean & Jerk195 lb
Snatch115 lb
Deadlift400 lb
Back Squat315 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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