Athlete Profile

Athlete: Dean Gerasimou

Dean Gerasimou's Profile Picture
Region:
Southern California
Team:
Ruination CrossFit
Affiliate:
Ruination CrossFit
Gender:
Male
Age:
33
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran5:33
Helen--
Grace3:20
Filthy 5028:46
Fight Gone Bad318
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift395 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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