Athlete Profile

Athlete: Jesse Schrader

Jesse Schrader's Profile Picture
Region:
Mid Atlantic
Gender:
Male
Age:
31
Height:
6'0"
Weight:
196 lb

Benchmarks

Workouts
Fran0:00
Helen7:26
Grace1:51
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:59
Run 5k19:41
Maxes
Clean & Jerk295 lb
Snatch220 lb
Deadlift500 lb
Back Squat415 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"We're both genetically gifted, but that doesn't mean we don't work hard."   Photos courtesy of Nate and Jesse Schrader Nate and Jesse Schrader have always been athletic.   “...
Article, Posted Wed, 06.05.13