Athlete Profile

Athlete: Martine Laganiere

Martine Laganiere's Profile Picture
Region:
Canada East
Team:
CF Plateau
Affiliate:
CrossFit Plateau
Gender:
Female
Age:
32
Height:
5'2"
Weight:
130 lb

Benchmarks

Workouts
Fran2:59
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch130 lb
Deadlift0 lb
Back Squat220 lb
Max Pull-ups46

Bio

ATHLETE INFORMATION

How I Eat

I eat a low carb/high protein diet with 1-2 cheat meals per week.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I did gymnastics and diving at a national level as a teen.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

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