Athlete Profile

Athlete: Rhonda Pierce

Rhonda Pierce's Profile Picture
Region:
North Central
Team:
CrossFit Rockford
Affiliate:
CrossFit Rockford
Gender:
Female
Age:
60
Height:
5'6"
Weight:
122 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch--
Deadlift130 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat between zone and paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I fly for an airline, so rest and workout schedule can be seriously compromised

How long have you been doing CrossFit?

4+ years

Leaderboard