Athlete Profile

Athlete: Justin Fisher

Justin Fisher's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit DTR
Gender:
Male
Age:
34
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran3:18
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift385 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I currently work out 3x a week.

How long have you been doing CrossFit?

2-4 years

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