Athlete Profile

Athlete: Chris Rochon

Chris Rochon's Profile Picture
Region:
North East
Team:
CrossFit Wingman
Affiliate:
CrossFit Wingman
Gender:
Male
Age:
31
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran3:03
Helen8:25
Grace3:00
Filthy 5025:32
Fight Gone Bad280
Sprint 400m1:00
Run 5k21:00
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift420 lb
Back Squat345 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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