Athlete: Jessica Glaze
How I Eat
I eat 1-3 full cheat meals per week
I try my hardest to stay strict paleo. It's hard for me I'm still new at it.
How I Train
I workout mostly at a CrossFit Affiliate
Crossfire Akron best thing that ever happened to me!
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I workout right now 4 times a week once a day at Crossfit Akron