Athlete Profile

Athlete: Chris Ogg

Chris Ogg's Profile Picture
Region:
Canada East
Team:
CrossFit Connection
Affiliate:
CrossFit Connection
Gender:
Male
Age:
44
Height:
6'0"
Weight:
240 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:32
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift485 lb
Back Squat415 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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