Athlete Profile

Athlete: Scott Patenaude

Scott Patenaude's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
56
Height:
6'0"
Weight:
182 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Came in 23rd overall in Masters Division (50-54) in 2011 XFit Open. I think I was 37th in 2012 Masters Division (50-54) . Injured for 2013, so didn't compete. Back at it this year.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I regularly play recreational sports

Still play rugby when I can.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12
[Azadeh Bouroumand leads the South Central women with the third win in a row for the region.   Week 4 of the 2011 CrossFit Games Open was marked by a workout that, while termed an "AMRAP...
Article, Posted Mon, 03.19.12
In contrast to the consistency on the women's Leaderboard, the men's competition shows much more fluctuation in the South Central. In the backs of everyone's minds, the possibility of a...
Article, Posted Mon, 03.12.12
Being able to complete a single rep at the next highest weight could be a huge difference in an athlete's placement, overall.   Workout 12.2 is in the bag, and possibly the most...
Article, Posted Mon, 03.05.12
There is a 260 percent increase in Open participation in South Central from 2011 to 2012. You've been waiting a whole year for it, and now it's here. The 2012 CrossFit Games Open has begun,...
Article, Posted Mon, 02.27.12