Athlete Profile

Athlete: Gary Neil

Gary Neil's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran40:55
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk280 lb
Snatch205 lb
Deadlift425 lb
Back Squat335 lb
Max Pull-ups--

Bio

Burpees are stupid.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

eat alot probably too much

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Football

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

active rest thursday and sunday

How long have you been doing CrossFit?

4+ years

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