Athlete Profile

Athlete: Dusty Sides

Dusty Sides's Profile Picture
Region:
South Central
Affiliate:
CrossFit Seven
Gender:
Male
Age:
40
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran2:30
Helen7:28
Grace1:30
Filthy 5019:52
Fight Gone Bad397
Sprint 400m0:57
Run 5k22:00
Maxes
Clean & Jerk275 lb
Snatch237 lb
Deadlift475 lb
Back Squat375 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

Seven years

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