Athlete Profile

Athlete: Johan Espedal

Johan Espedal's Profile Picture
Region:
Europe
Team:
CFC Vikings
Affiliate:
CrossFit Centrum
Gender:
Male
Age:
18
Height:
168 cm
Weight:
69 kg

Benchmarks

Workouts
Fran4:01
Helen7:24
Grace0:00
Filthy 5026:48
Fight Gone Bad360
Sprint 400m59:00
Run 5k0:00
Maxes
Clean & Jerk110 kg
Snatch80 kg
Deadlift171 kg
Back Squat140 kg
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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