Athlete Profile

Athlete: Linzy St. George

Linzy St. George's Profile Picture
Region:
Gender:
Female
Age:
27
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran8:13
Helen10:58
Grace0:00
Filthy 5031:56
Fight Gone Bad224
Sprint 400m0:00
Run 5k24:20
Maxes
Clean & Jerk120 lb
Snatch--
Deadlift240 lb
Back Squat180 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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