Athlete Profile

Athlete: Alexander Hjelvik

Alexander Hjelvik's Profile Picture
Region:
Europe
Team:
CrossFit Bergen
Affiliate:
CrossFit Bergen
Gender:
Male
Age:
24
Height:
169 cm
Weight:
65 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift110 kg
Back Squat115 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I try to eat properly. Clean. I don't measure the amount.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played soccer, did taekwondo, and later even some Wing Chun.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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