Athlete Profile

Athlete: Jimmy Son

Jimmy Son's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Capristramis and Chicken Philly Cheesesteaks from Capriottis, $1.50 Polish Dogs (free drink with hot dog!), Combo Pizzas, and Churros from Costco, Doughboy Donuts. Try their Peanut butter Log and Almond Turnovers, Lots of Unagi and Godzilla Rolls, 6 Dollar Guacamole Burgers with Crisscut fries from Carls Jr., Wing Stop, gotta love their fries, L&L chicken katsu, Kona Coffee Fro Yo from Yogurt Beach, And occasionally i'll have a Cherry Coke on Cheat Days :) If you are more of the visual type here is a video of my diet. http://www.youtube.com/user/sixpackshortcuts?v=Pvz5w7Dofaw&feature=pyv&ad=10100341927&kw=epic%20healthy%20meal%20time

How I Train

I workout mostly at a CrossFit Affiliate

Bicep Curls and Bikram Yoga.

My Athletic Background

I was the 3 time Korean Karaoke Champion in Seoul, Korea.

My Experience With CrossFit

I started Crossfit because of Camille Leblanc <3

My Work/Rest Schedule

Simple...I rest when I'm tired.

How long have you been doing CrossFit?

2-4 years

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