Athlete Profile

Athlete: Bridget Yates

Bridget Yates's Profile Picture
Region:
Northern California
Team:
TJs Gym Mill Valley
Affiliate:
CrossFit Mill Valley
Gender:
Female
Age:
33
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace2:07
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch145 lb
Deadlift290 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard