Athlete Profile

Athlete: Jake Buchanan

Jake Buchanan's Profile Picture
Region:
North Central
Team:
CrossFit Rockford
Affiliate:
CrossFit Rockford
Gender:
Male
Age:
43
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen8:21
Grace2:47
Filthy 500:00
Fight Gone Bad332
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift440 lb
Back Squat305 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I used to run. Translation = my squat sucks.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2009

Leaderboard