Athlete Profile

Athlete: Daniel Dempsey

Daniel Dempsey's Profile Picture
Region:
Gender:
Male
Age:
22
Height:
176 cm
Weight:
79 kg

Benchmarks

Workouts
Fran5:45
Helen9:07
Grace3:12
Filthy 5023:30
Fight Gone Bad271
Sprint 400m1:14
Run 5k24:00
Maxes
Clean & Jerk100 kg
Snatch55 kg
Deadlift150 kg
Back Squat140 kg
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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