Athlete Profile

Athlete: Scott Panchik

Scott Panchik's Profile Picture
Region:
Central East
Affiliate:
CrossFit Mentality
Gender:
Male
Age:
26
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My dad is a certified coach and got me started with crossfit. I started at Crossfit Pittsburgh.

My Work/Rest Schedule

I strictly schedule my rest days

I workout when my body feels good.

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Tune in today at 5 p.m. PT for the live announcement of Open Workout 14.4, coming to you from CrossFit Bellevue in Washington. Moments after the announcement, Josh Bridges and Scott Panchik will go...
Video, Posted Thu, 03.20.14
Danielle Sidell and Austin Malleolo turned in the world's best performances on 14.3 with 192 and 182 reps, respectively.   Danielle Sidell and Austin Malleolo turned in the world’s best...
Article, Posted Tue, 03.18.14
"I knew I was hurt. It definitely didn't feel right, but I didn't tell anyone."   Scott Panchik set the bar high by taking fourth at the 2012 Reebok CrossFit Games. To do better, he...
Article, Posted Fri, 02.28.14
Top CrossFit Games athletes join CrossFitters in Queenstown, New Zealand to throw down at the CrossFit Tour.
Video, Posted Sat, 12.07.13
Top athletes throw down in Big Sky, Mont., at the 2013 CrossFit Tour event. Dan Bailey, Scott Panchik, Garret Fisher, Alessandra Pichelli, Elisabeth Akinwale and Michelle Kinney go for a max snatch...
Video, Posted Wed, 09.04.13
Top athletes throw down in Big Sky, Mont., at the 2013 CrossFit Tour event. Dan Bailey, Scott Panchik and CrossFit HQ producer take on bottom-to-bottom Tabata thrusters in the final event of the...
Video, Posted Wed, 09.04.13
Watch Scott Panchik, Dan Bailey and HQ's own Jonathan Glancy take on the Handstand Push-Up/Hill Run Event in Big Sky, Montana. 
Video, Posted Wed, 09.04.13
Top athletes throw down in Big Sky, Mont., at the 2013 CrossFit Tour event. Dan Bailey, Scott Panchik, Matt Chan, Alessandra Pichelli, Michelle Kinney and Gretchen Kittelberger go for a max clean in...
Video, Posted Wed, 09.04.13
When you leave Montana, the world seems two-dimensional again. The rise of CrossFit worldwide still seems a surprise to many on the fringe, but the answer to all of it was on display in Big...
Article, Posted Wed, 08.21.13
Top athletes throw down at the 2013 CrossFit Tour in Big Sky, Mont. In event two of the weekend, Scott Panchik, Garret Fisher and Dan Bailey completed 5 rounds for time of: 4 muscle-ups and 3 Pig...
Video, Posted Sat, 08.17.13