Athlete Profile

Athlete: Scott Panchik

Scott Panchik's Profile Picture
Region:
Central East
Affiliate:
CrossFit Mentality
Gender:
Male
Age:
26
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My dad is a certified coach and got me started with crossfit. I started at Crossfit Pittsburgh.

My Work/Rest Schedule

I strictly schedule my rest days

I workout when my body feels good.

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Top athletes throw down in Big Sky, Mont., at the 2013 CrossFit Tour event. Dan Bailey, Scott Panchik and CrossFit HQ producer take on bottom-to-bottom Tabata thrusters in the final event of the...
Video, Posted Wed, 09.04.13
Watch Scott Panchik, Dan Bailey and HQ's own Jonathan Glancy take on the Handstand Push-Up/Hill Run Event in Big Sky, Montana. 
Video, Posted Wed, 09.04.13
Top athletes throw down in Big Sky, Mont., at the 2013 CrossFit Tour event. Dan Bailey, Scott Panchik, Matt Chan, Alessandra Pichelli, Michelle Kinney and Gretchen Kittelberger go for a max clean in...
Video, Posted Wed, 09.04.13
When you leave Montana, the world seems two-dimensional again. The rise of CrossFit worldwide still seems a surprise to many on the fringe, but the answer to all of it was on display in Big...
Article, Posted Wed, 08.21.13
Top athletes throw down at the 2013 CrossFit Tour in Big Sky, Mont. In event two of the weekend, Scott Panchik, Garret Fisher and Dan Bailey completed 5 rounds for time of: 4 muscle-ups and 3 Pig...
Video, Posted Sat, 08.17.13
Froning wins third CrossFit Games, Briggs wins first.   The CrossFit Games champions have been crowned: Rich Froning and Sam Briggs. After 12 events, the two...
Article, Posted Sun, 07.28.13
It’s tournament time at the CrossFit Games. March Madness might be long in the past, but CrossFit fans had their brackets in order for the ZigZag Sprint, a four-...
Article, Posted Fri, 07.26.13
After completing the first event of the 2013 Reebok CrossFit Games, Individual athletes discuss how it went. 
Video, Posted Thu, 07.25.13
How do you beat two-time champion Rich Froning? It's a question everyone wants answered. 
Video, Posted Tue, 07.23.13
“The five guys going to the Games deserve it.”   Two years, two seventh-place finishes. Although 2013 was a repeat of 2012 for Gerald Sasser, something was different. “I felt like...
Article, Posted Sun, 07.21.13