Athlete: Scott Panchik
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My dad is a certified coach and got me started with crossfit. I started at Crossfit Pittsburgh.
My Work/Rest Schedule
I strictly schedule my rest days
I workout when my body feels good.
How long have you been doing CrossFit?
Video, Posted Sat, 07.25.15
8th 7th 6th 5th 4th 3rd 2nd Becca Voigt 2008 2009 2010 2011 2012 2013 2014 7th 20th...
Article, Posted Mon, 07.20.15
Follow 2015 Reebok CrossFit Games qualifiers Dan Bailey, Mat Fraser, Noah Ohlsen and Scott Panchik in the weeks leading up the Games. Video by Ian Wittenber.
Video, Posted Sun, 07.19.15
Athletes from the North Central and Central East regions gathered at the Minneapolis Convention Center in Minneapolis, Minnesota, for just five spots in each division of the CrossFit Games. On the...
Video, Posted Thu, 07.09.15
On this edition of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the athletes who will not be returning to Carson, California, and the hungry...
Video, Posted Wed, 07.08.15
On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez take a look back at the 2015 regional season. Then they'll give us an inside look at the...
Video, Posted Tue, 06.09.15
A rookie and a veteran stood atop the podium at the Central Regional. A veteran and a rookie stood atop the men’s and women’s podiums at the end of...
Article, Posted Sun, 05.31.15
Brooke Wells and Jacob Heppner top the leaderboard with one day to go. In her four appearances at the Games, Julie Foucher has never finished outside of the top five. This year...
Article, Posted Sat, 05.30.15
Foucher and Holmberg lead after Day 1. After two weeks of combined regional competition, we’ve seen the difference a little integration can make. Last week, perennial Games...
Article, Posted Fri, 05.29.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez preview the competition of the Central Regional, which combines the North Central and...
Video, Posted Thu, 05.28.15