Athlete: Cassie Loessberg
|Fight Gone Bad||--|
|Clean & Jerk||0 lb|
|Back Squat||0 lb|
Does putting a chew in and lifting a beer to my mouth count as a workout?
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
Once or twice a week I like to dabble in Matt and Kirsten's programming... but not after 1pm
My Athletic Background
I played college sports
da U volleyball
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
once or twice a week...
How long have you been doing CrossFit?
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