Athlete: Cobi Head
|Fight Gone Bad||392|
|Clean & Jerk||130 kg|
|Back Squat||160 kg|
How I Eat
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Trainer at CrossFit Brisbane
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
The Forte family is in it together. CrossFit means many different things to many different people. However, two themes are prominent: community paired with family and fitness...
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Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
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Cobi Head Affiliate owner of CrossFit Albury Wodonga and a current Army Physical Training Instructor, 27-year-old Cobi Head is talent on the rise. Head was introduced...
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