Athlete Profile

Athlete: Tim Rothrock

Tim Rothrock's Profile Picture
Region:
North Central
Team:
CrossFit Enhance
Affiliate:
CrossFit Enhance
Gender:
Male
Age:
47
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran9:26
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad192
Sprint 400m1:00
Run 5k24:36
Maxes
Clean & Jerk175 lb
Snatch115 lb
Deadlift335 lb
Back Squat265 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Usually Monday, Tuesday rest Wednesday, Thursday, Friday, rest Sat. and Sun. but have thought about starting to go some on weekends.

How long have you been doing CrossFit?

2-4 years

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