Athlete Profile

Athlete: Chris Pierce

Chris Pierce's Profile Picture
Region:
Central East
Team:
CrossFit Louisville East
Affiliate:
CrossFit Louisville East
Gender:
Male
Age:
42
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

Still trying to get back on track after the holidays....

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I split my metcon/strength workouts between the box and the gym at work. Just starting my 3rd month on Wendler 5-3-1.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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