Athlete: Chris Pierce
How I Eat
I weigh and measure my food
I eat 1-3 full cheat meals per week
Still trying to get back on track after the holidays....
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I split my metcon/strength workouts between the box and the gym at work. Just starting my 3rd month on Wendler 5-3-1.