Athlete Profile

Athlete: Brian Vance

Brian Vance's Profile Picture
Region:
Central East
Team:
CrossFit Lower Town
Affiliate:
CrossFit Lower Town
Gender:
Male
Age:
27
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran2:52
Helen7:50
Grace1:51
Filthy 500:00
Fight Gone Bad355
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift500 lb
Back Squat405 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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