Athlete Profile

Athlete: Kelly MacDonald

Kelly MacDonald's Profile Picture
Region:
Gender:
Male
Age:
15
Height:
5'0"
Weight:
137 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5021:00
Fight Gone Bad320
Sprint 400m1:25
Run 5k26:00
Maxes
Clean & Jerk110 lb
Snatch85 lb
Deadlift232 lb
Back Squat--
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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