Athlete Profile
Athlete: katie resch

- Region:
- North East
- Team:
- CrossFit NYC
- Affiliate:
- CrossFit NYC
- Gender:
- Female
- Age:
- 32
- Height:
- 5'6"
- Weight:
- 135 lb
Benchmarks
| Workouts | |
|---|---|
| Fran | 12:50 |
| Helen | 11:53 |
| Grace | 4:22 |
| Filthy 50 | 35:57 |
| Fight Gone Bad | 146 |
| Sprint 400m | 2:43 |
| Run 5k | 36:26 |
| Maxes | |
|---|---|
| Clean & Jerk | 73 lb |
| Snatch | 45 lb |
| Deadlift | 153 lb |
| Back Squat | 113 lb |
| Max Pull-ups | 0 |
Bio
Please note Fight Gone Bad is the only bench mark workout above I've completed RX'd. My limiting factor is weakness... but that's one more than last year.
ATHLETE INFORMATION
How I Eat
I eat 1-3 full cheat meals per week
I eat WELL
How I Train
I workout mostly at a CrossFit Affiliate
3-5x per week
My Athletic Background
I have no athletic background besides CrossFit
I am a recreational Dancer.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Boyfriend talked me into it.
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
My goal is 4x per week plus something else (dance, gymnastics)
How long have you been doing CrossFit?
1-2 years
This is my second Open


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