Athlete Profile

Athlete: katie resch

katie resch's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
34
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran12:50
Helen16:14
Grace3:28
Filthy 5035:47
Fight Gone Bad211
Sprint 400m2:43
Run 5k36:26
Maxes
Clean & Jerk90 lb
Snatch55 lb
Deadlift166 lb
Back Squat133 lb
Max Pull-ups0

Bio

*Fran, Helen and Grace are not RX

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I eat WELL

How I Train

I workout mostly at a CrossFit Affiliate

3-5x per week

My Athletic Background

I have no athletic background besides CrossFit

I am a recreational Dancer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Boyfriend talked me into it.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

My goal is 4x per week plus something else (dance, gymnastics)

How long have you been doing CrossFit?

2-4 years

This is my Fourth Open. Last year I finally finished, but 14.5 wrecked me and I can not wait to move down to the scaled division.

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