Athlete Profile

Athlete: katie resch

katie resch's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
33
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran12:50
Helen11:53
Grace5:09
Filthy 5035:47
Fight Gone Bad146
Sprint 400m2:43
Run 5k36:26
Maxes
Clean & Jerk75 lb
Snatch55 lb
Deadlift155 lb
Back Squat113 lb
Max Pull-ups0

Bio

The only benchmark I've completed RX'ed is Fight Gone Bad...my limiting factor is still weakness.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I eat WELL

How I Train

I workout mostly at a CrossFit Affiliate

3-5x per week

My Athletic Background

I have no athletic background besides CrossFit

I am a recreational Dancer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Boyfriend talked me into it.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

My goal is 4x per week plus something else (dance, gymnastics)

How long have you been doing CrossFit?

2-4 years

This is my third Open. This year I hope to finish.

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