Athlete Profile

Athlete: katie resch

katie resch's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
32
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran12:50
Helen11:53
Grace4:22
Filthy 5035:57
Fight Gone Bad146
Sprint 400m2:43
Run 5k36:26
Maxes
Clean & Jerk73 lb
Snatch45 lb
Deadlift153 lb
Back Squat113 lb
Max Pull-ups0

Bio

Please note Fight Gone Bad is the only bench mark workout above I've completed RX'd. My limiting factor is weakness... but that's one more than last year.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I eat WELL

How I Train

I workout mostly at a CrossFit Affiliate

3-5x per week

My Athletic Background

I have no athletic background besides CrossFit

I am a recreational Dancer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Boyfriend talked me into it.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

My goal is 4x per week plus something else (dance, gymnastics)

How long have you been doing CrossFit?

1-2 years

This is my second Open

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