Athlete: Mark Tippett
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I workout at CrossFit Reston 80% of the time, the rest at home.
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
Multi sport athlete in high school and college. The Army provided the rest!
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
CrossFit Level 1, CrossFit Kids, CrossFit Powerlifting and CrossFit Judge Certified.