Athlete Profile

Athlete: Mark Tippett

Mark Tippett's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Male
Age:
35
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:05
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:12
Maxes
Clean & Jerk245 lb
Snatch200 lb
Deadlift435 lb
Back Squat345 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Eat healthy

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I workout at CrossFit Reston 80% of the time, the rest at home.

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Multi sport athlete in high school and college. The Army provided the rest!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

CrossFit Level 1, CrossFit Kids, CrossFit Powerlifting and CrossFit Judge Certified.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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