Athlete Profile

Athlete: Nick Lounsbury

Nick Lounsbury's Profile Picture
Region:
Northern California
Team:
CrossFit San Jose
Affiliate:
CrossFit San Jose
Gender:
Male
Age:
27
Height:
6'0"
Weight:
154 lb

Benchmarks

Workouts
Fran0:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k19:15
Maxes
Clean & Jerk205 lb
Snatch--
Deadlift405 lb
Back Squat300 lb
Max Pull-ups--

Bio

The Man. The Legend. Nick came from humble beginnings, growing up on the mean streets of Los Altos, Ca, often getting picked on by the richer kids for only being upper-middle class. While most would shy away, not Nick. It only motivated him to get stronger, bigger, faster. He found the energy within to hire a personal trainer and nutrition coach. The rest? Well the rest is history. It is his destiny to reach the podium in 2014 and prove once and for all to the world that he is the best at exercising.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Nick's nutrition coach taught him that Paleo is a way of life. He only consumes meat which he has raised and slaughtered himself. His livestock is fed a strict diet of Progenex. The meals carefully inspected for quality and perfectly weighed. Everything Nick does is to perfection.

How I Train

My Athletic Background

Seeking acceptance, Nick found a home in the dark, violent, underground world of Street Badminton. He quickly gained the respect of the scene for his unique play style and good looks, earning the nickname "The Caucasian Sensation." When a grudge match resulted in a knife fight, he was forced to abruptly leave the scene.

My Experience With CrossFit

I have had a life changing experience due to CrossFit

Crossfit didn't change his life. His life changed Crossfit.

My Work/Rest Schedule

How long have you been doing CrossFit?

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