Athlete Profile

Athlete: Jessica Kranz

Jessica Kranz's Profile Picture
Region:
North Central
Team:
CrossFit Omaha
Affiliate:
CrossFit Omaha
Gender:
Female
Age:
24
Height:
5'2"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I balance time between a traditional gym and now Crossfit Affiliate. I hope to get more dedicated to the Crossfit affiliate through the open and other competitions.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Volleyball is my love. Any opportunities to play, I snatch up.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I just finished by training at the Crossfit Omaha Affiliate. I have attended only a couple classes on my own to date, but I can only grow from here. Bring on the open challenge.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

Newbie!!!

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