Athlete Profile

Athlete: Ian Gerbens

Ian Gerbens's Profile Picture
Region:
Europe
Team:
CrossFit Noord
Affiliate:
CrossFit Noord
Gender:
Male
Age:
30
Height:
--
Weight:
--

Benchmarks

Workouts
Fran1:59
Helen6:55
Grace1:36
Filthy 5015:02
Fight Gone Bad446
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 kg
Snatch115 kg
Deadlift225 kg
Back Squat200 kg
Max Pull-ups72

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard