Athlete Profile

Athlete: Grant McIntyre

Grant McIntyre's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
178 cm
Weight:
74 kg

Benchmarks

Workouts
Fran7:00
Helen12:20
Grace0:00
Filthy 5028:20
Fight Gone Bad263
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk70 kg
Snatch50 kg
Deadlift130 kg
Back Squat90 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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