Athlete Profile

Athlete: Kameron DeLashmutt

Kameron DeLashmutt's Profile Picture
Region:
North West
Affiliate:
Central Oregon CrossFit
Gender:
Male
Age:
54
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad286
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch140 lb
Deadlift--
Back Squat--
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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