Athlete Profile

Athlete: Trent Rogaris

Trent Rogaris's Profile Picture
Region:
Australia
Gender:
Male
Age:
25
Height:
177 cm
Weight:
193 lb

Benchmarks

Workouts
Fran2:30
Helen7:25
Grace1:20
Filthy 5018:30
Fight Gone Bad420
Sprint 400m0:55
Run 5k18:03
Maxes
Clean & Jerk130 kg
Snatch105 kg
Deadlift230 kg
Back Squat190 kg
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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