Athlete Profile

Athlete: Trent Rogaris

Trent Rogaris's Profile Picture
Region:
Australia
Team:
Inner West CrossFit
Affiliate:
Inner West CrossFit
Gender:
Male
Age:
24
Height:
177 cm
Weight:
88 kg

Benchmarks

Workouts
Fran2:40
Helen8:20
Grace1:42
Filthy 5018:30
Fight Gone Bad420
Sprint 400m0:55
Run 5k19:00
Maxes
Clean & Jerk120 kg
Snatch100 kg
Deadlift230 kg
Back Squat170 kg
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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