Kayleen Nelson
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No performance history
I come from a family of "big" people and started CrossFit as a means to avoid obesity, diabetes and other atrocities associated with being unfit. I am committed to living healthy; which means serious exercise and eating right. (We grow as much of our food as we can; grass fed beef, free range chickens, fruit, herbs and vegetables from our gardens and orchard.) I love how CrossFit has made me stronger physically and mentally. I may never be an elite athlete but I can do things at 49 that I couldn't do in grade school. And I love my C4 community!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --