Athlete Profile

Athlete: Michele Letendre

Michele Letendre's Profile Picture
Region:
Canada East
Affiliate:
Deka CrossFit
Gender:
Female
Age:
29
Height:
5'1"
Weight:
137 lb

Benchmarks

Workouts
Fran2:10
Helen8:19
Grace1:59
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk227 lb
Snatch192 lb
Deadlift315 lb
Back Squat300 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Competitorstraining.com

My Athletic Background

I played youth or high school level sports

I am an ex competitive swimmer and waterpolo player

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The competition is getting better and the gap is narrowing in Canada East.     Contributing reporters: Dave Carr, Dominique Grimard and Caroline Lambray...
Article, Posted Fri, 05.16.14
Dave Castro gets a few minutes with perennial Games competitor, Michele Letendre, on Day 1 of the Canada East Regional. 
Video, Posted Fri, 05.16.14
By Megan Mitchell The regionals end with a down and back chipper, and a sprint.   Individual Event 6 50-calorie row 50 box jump overs (24 / 18 in.) 50 deadlifts (180 / 120 lb...
Video, Posted Wed, 04.30.14
By Megan Mitchell Strict handstand push-ups and legless rope climbs will put athletes to the test on Saturday.   Individual Event 4  21-15-9-6-3 reps for time of: Strict...
Video, Posted Tue, 04.29.14
"The depth of the women’s field is really growing ... Each year brings a new class that's pushing the level of performance higher and higher, but big names have been able to stay near the top...
Article, Posted Mon, 10.21.13
"This year, I went in with a much more open mind, and with the sole goal to adapt as best as possible to the events. I think I did that very well."   Michele Letendre has competed...
Article, Posted Tue, 08.20.13
Froning wins third CrossFit Games, Briggs wins first.   The CrossFit Games champions have been crowned: Rich Froning and Sam Briggs. After 12 events, the two...
Article, Posted Sun, 07.28.13
Individual athletes hit the pool for swimming and bar muscle-ups.   In 2011, Individual athletes opened the CrossFit Games by running into the surf at the Santa Monica Pier, marking...
Article, Posted Wed, 07.24.13
Get to know three-time Games competitor Michele Letendre as we follow her throughout the day. Video by Jeremy Podlog. 
Video, Posted Mon, 07.22.13
"The biggest thing I learned from Regionals is that I still had some fine-tuning to do on my mental game.” With the Canada East Regional behind her, Michele Letendre is filling in...
Article, Posted Fri, 06.28.13