Athlete: Michele Letendre
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I am an ex competitive swimmer and waterpolo player
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
The competition is getting better and the gap is narrowing in Canada East. Contributing reporters: Dave Carr, Dominique Grimard and Caroline Lambray...
Article, Posted Fri, 05.16.14
Dave Castro gets a few minutes with perennial Games competitor, Michele Letendre, on Day 1 of the Canada East Regional.
Video, Posted Fri, 05.16.14
By Megan Mitchell The regionals end with a down and back chipper, and a sprint. Individual Event 6 50-calorie row 50 box jump overs (24 / 18 in.) 50 deadlifts (180 / 120 lb...
Video, Posted Wed, 04.30.14
By Megan Mitchell Strict handstand push-ups and legless rope climbs will put athletes to the test on Saturday. Individual Event 4 21-15-9-6-3 reps for time of: Strict...
Video, Posted Tue, 04.29.14
"The depth of the women’s field is really growing ... Each year brings a new class that's pushing the level of performance higher and higher, but big names have been able to stay near the top...
Article, Posted Mon, 10.21.13
"This year, I went in with a much more open mind, and with the sole goal to adapt as best as possible to the events. I think I did that very well." Michele Letendre has competed...
Article, Posted Tue, 08.20.13
Froning wins third CrossFit Games, Briggs wins first. The CrossFit Games champions have been crowned: Rich Froning and Sam Briggs. After 12 events, the two...
Article, Posted Sun, 07.28.13
Individual athletes hit the pool for swimming and bar muscle-ups. In 2011, Individual athletes opened the CrossFit Games by running into the surf at the Santa Monica Pier, marking...
Article, Posted Wed, 07.24.13
Get to know three-time Games competitor Michele Letendre as we follow her throughout the day. Video by Jeremy Podlog.
Video, Posted Mon, 07.22.13
"The biggest thing I learned from Regionals is that I still had some fine-tuning to do on my mental game.” With the Canada East Regional behind her, Michele Letendre is filling in...
Article, Posted Fri, 06.28.13