Athlete: Michele Letendre
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
Deka CrossFit, Deka Comp programming
My Athletic Background
I played youth or high school level sports
I am an ex competitive swimmer and waterpolo player
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Letendre and Fraser win at the East Regional. A year ago, Alex Vigneault missed out on the CrossFit Games on a tiebreaker, Spencer Hendel placed...
Article, Posted Sun, 05.24.15
Letendre and Fraser take the lead at the East Regional. With 3 points separating the top-four women, Day 2 at the East Regional begged to add...
Article, Posted Sat, 05.23.15
Horan and Vigneault lead after Day 1. If Mat Fraser, who placed second at last year’s CrossFit Games, is indeed the heir apparent to Rich...
Article, Posted Fri, 05.22.15
After five years of the Open, its intention has never changed: cast the widest net possible as the first step in finding the fittest athletes in the world. Re-live the 2015 Reebok CrossFit Games...
Video, Posted Tue, 04.21.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the women's leaderboard after Workout 15.4—an ascending ladder of handstand push-ups and cleans....
Video, Posted Wed, 03.25.15
Photo by Matthew Townsend Get the breakdown of 15.4. Handstand push-ups have finally made it into the Open. For the fourth week of the 2015 Reebok CrossFit Games Open, competitors were...
Article, Posted Wed, 03.25.15
The world's leaders got past the set of 27 handstand push-ups. The fourth week of the 2015 Reebok CrossFit Games Open is in the books. Last Thursday, Dave Castro introduced a new...
Article, Posted Tue, 03.24.15
Get the breakdown of 15.3. For the third week of the 2015 Reebok CrossFit Games Open, competitors were asked to complete as many rounds as possible in 14 minutes of 7 muscle-ups, 50 wall-...
Article, Posted Wed, 03.18.15
CrossFit HQ's Sevan Matossian goes backstage with Emily Bridgers and Michele Letendre before they compete head to head at the live announcement of Open Workout 15.2, at CrossFit Jääkarhu in Austin,...
Video, Posted Thu, 03.05.15
Host Sean Woodland and analyst Pat Sherwood break down the matchup between Michele Letendre and Emily Bridgers for Open Workout 15.2. Meanwhile, Rory McKernan in on site at CrossFit Jääkarhu in...
Video, Posted Thu, 03.05.15