Athlete: Michele Letendre
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I am an ex competitive swimmer and waterpolo player
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Athletes bond, support each other on the second day of individual competition. Any day that starts with Murph and ends with DT is a tough one. Throw in a Snatch Speed Ladder in...
Article, Posted Fri, 07.24.15
Sandy and sandbags test individual athletes at the CrossFit Games. The venue was the same. The fitness was not. On the first day of their competition at this year...
Article, Posted Wed, 07.22.15
8th 7th 6th 5th 4th 3rd 2nd Becca Voigt 2008 2009 2010 2011 2012 2013 2014 7th 20th...
Article, Posted Mon, 07.20.15
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the women's individual competition. With a stacked group of athletes, they give...
Video, Posted Fri, 07.10.15
The 2015 East Regional brought Canada East and North East athletes together in a battle for the coveted spots in the CrossFit Games. Heading into the weekend, two athletes were regarded as “sure...
Video, Posted Mon, 07.06.15
Athletes at the East Regional talk about why they compete in CrossFit. Video by Michael Dalton
Video, Posted Sun, 06.21.15
On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez take a look back at the 2015 regional season. Then they'll give us an inside look at the...
Video, Posted Tue, 06.09.15
Letendre and Fraser win at the East Regional. A year ago, Alex Vigneault missed out on the CrossFit Games on a tiebreaker, Spencer Hendel placed...
Article, Posted Sun, 05.24.15
Letendre and Fraser take the lead at the East Regional. With 3 points separating the top-four women, Day 2 at the East Regional begged to add...
Article, Posted Sat, 05.23.15
Horan and Vigneault lead after Day 1. If Mat Fraser, who placed second at last year’s CrossFit Games, is indeed the heir apparent to Rich...
Article, Posted Fri, 05.22.15