Athlete Profile

Athlete: Tom Cantwell

Tom Cantwell's Profile Picture
Region:
Gender:
Male
Age:
54
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift315 lb
Back Squat205 lb
Max Pull-ups25

Bio

I have been doing Crossfit for a while and love it...most of the time. The people @ CFM are great. My wife and I do it together, it is fun to have this in common. Crossfit is constantly pushing me farther than I would ever go on my own. I love watching others succeed and reach new goals as well.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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