Athlete Profile

Athlete: William Gould

William Gould's Profile Picture
Region:
North Central
Team:
CrossFit Defined
Affiliate:
CrossFit Defined
Gender:
Male
Age:
37
Height:
6'3"
Weight:
230 lb

Benchmarks

Workouts
Fran4:05
Helen11:10
Grace2:45
Filthy 5025:39
Fight Gone Bad425
Sprint 400m1:20
Run 5k21:00
Maxes
Clean & Jerk285 lb
Snatch205 lb
Deadlift500 lb
Back Squat425 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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