Athlete Profile

Athlete: Lindsay Mitchell

Lindsay Mitchell's Profile Picture
Region:
North Central
Team:
Deer Creek Crossfit
Affiliate:
Deer Creek CrossFit
Gender:
Female
Age:
32
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace4:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:17
Run 5k0:00
Maxes
Clean & Jerk143 lb
Snatch--
Deadlift290 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Have been involved in dance, basketball, and track as a youngster. Played fastpitch softball competitively from 11 years old through college at the University of Central Oklahoma.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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