Athlete Profile

Athlete: Kirk Smith

Kirk Smith's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Fairfax
Affiliate:
CrossFit Fairfax
Gender:
Male
Age:
27
Height:
5'10"
Weight:
183 lb

Benchmarks

Workouts
Fran2:53
Helen0:00
Grace0:00
Filthy 5019:49
Fight Gone Bad332
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch187 lb
Deadlift405 lb
Back Squat355 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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