Athlete Profile

Athlete: Matt Nystul

Matt Nystul's Profile Picture
Region:
North West
Team:
Spokane Valley
Affiliate:
CrossFit Spokane Valley
Gender:
Male
Age:
43
Height:
5'10"
Weight:
207 lb

Benchmarks

Workouts
Fran2:31
Helen0:00
Grace1:50
Filthy 5022:45
Fight Gone Bad390
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift425 lb
Back Squat395 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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