Athlete Profile

Athlete: Francine Pehi

Francine Pehi's Profile Picture
Region:
Australia
Team:
CrossFit Sunshine Coast
Affiliate:
Sunshine Coast CrossFit
Gender:
Female
Age:
43
Height:
169 cm
Weight:
65 lb

Benchmarks

Workouts
Fran4:36
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk72 kg
Snatch55 kg
Deadlift142 kg
Back Squat120 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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