Athlete Profile

Athlete: Vincent Printy

Vincent Printy's Profile Picture
Region:
Northern California
Team:
CrossFit Oahu
Affiliate:
CrossFit Oahu
Gender:
Male
Age:
36
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran11:45
Helen--
Grace--
Filthy 50--
Fight Gone Bad216
Sprint 400m1:07
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch145 lb
Deadlift340 lb
Back Squat290 lb
Max Pull-ups--

Bio

CrossFit. Yes.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

I like food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Sports are good.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I'd like to get my Level 1 cert but I need a sponsor for that. What I mean is, someone pay for me to get it, thank you.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

do 5 or 6 WODs a week and then I walk all over Honolulu and go hiking or swim in the ocean any chance I get.

How long have you been doing CrossFit?

2-4 years

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