Athlete Profile

Athlete: Jessica Muto

Jessica Muto's Profile Picture
Region:
Southern California
Team:
Offshore CrossFit
Affiliate:
Offshore CrossFit
Gender:
Female
Age:
32
Height:
5'3"
Weight:
123 lb

Benchmarks

Workouts
Fran6:45
Helen9:48
Grace4:16
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch122 lb
Deadlift285 lb
Back Squat210 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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