Rich Schregardus
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No performance history
I'm 45. I fell in love with Crossfit after joining Crossfit Markham 4 years ago. I do Crossfit to stay in shape for my life and other sports I play. I have 3 kids and a very busy schedule, so I built a home gym in my garage and now do my workouts there. I'm doing the open to see how I stack up against others my age.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2017 | 178684th Men | 10771st Men (45-49) | 6174th Men Canada East | 426th Men (45-49) Canada East | 9355th Men Canada | 654th Men (45-49) Canada | – – | |
| 2014 | 66858th Men | 6560th Men (40-44) | 2846th Men Canada East | 250th Men (40-44) Canada East | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --