Athlete Profile

Athlete: Alessandro Lenarduzzi

Alessandro Lenarduzzi's Profile Picture
Region:
Northern California
Team:
Lifeworx
Affiliate:
CrossFit Lifeworx
Gender:
Male
Age:
18
Height:
6'7"
Weight:
318 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:19
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift500 lb
Back Squat400 lb
Max Pull-ups2

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I work out only at my crossfit affiliate 3 time per week: including a strength lift and WOD

How long have you been doing CrossFit?

1-2 years

Do it now just to stay in shape and don't see myself stopping anytime soon!

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