Athlete Profile

Athlete: Chuck Svajgl

Chuck Svajgl's Profile Picture
Region:
North Central
Team:
Fit Farm
Affiliate:
CrossFit Fit Farm
Gender:
Male
Age:
40
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I use the 80/20 principle with food. I eat mostly good and healthy, but I am also sure to enjoy not so healthy options as desired.

How I Train

I workout mostly at a CrossFit Affiliate

I train at Fit Farm. The coaching, facility and community at Fit Farm are fantastic.

My Athletic Background

I have a background in Martial Arts and Snowboarding.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

CrossFit has made anything possible for me!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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